How to Meditate: A Guide to Self-Discovery

How to Meditate: A Guide to Self-Discovery

Product Type: Bargain Books


List price: $24.00 | Save 63%

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Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.

Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

ISBN: 9780316521550

Published Date: January 1, 2017

Publisher: Little Brown and Company

Language: English

Page Count: 225

Size: 8.00" l x 5.50" w x 1.00" h