Body & Soul

Body & Soul

Product Type: Bargain Books

Price: $11.49

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A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living. Body and Soul includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.

ISBN: 9780310731054

Published Date: May 6, 2014

Publisher: Zondervan

Language: English

Page Count: 160

Size: 10.39" l x 7.00" w x 0.50" h