5 Pounds: The Breakthrough 5-day Plan to Jumpstart Rapid Weight Loss (and

5 Pounds: The Breakthrough 5-day Plan to Jumpstart Rapid Weight Loss (and

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About
For most people, the hardest part of lasting weight loss is either getting started or reaching their goals - too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from the New York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down -whether you need to shed those last few stubborn pounds or want to jump-start a more significant weight-loss effort.
Info

ISBN: 9780143192787

Published Date: March 3, 2015

Publisher: Penguin Books

Language: English

Page Count: 294

Size: 9.02" l x 6.08" w x 1.00"

Subject

Diets