Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

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Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.
Info

ISBN: 9780143132295

Published Date: February 4, 2020

Publisher: Penguin Group

Language: English

Page Count: 259

Size: 7.00" l x 5.00" w x 1.00" h