The Thrive Diet

The Thrive Diet

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The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It’s an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy.

ISBN: 9780143052364

Published Date: January 1, 2007

Publisher: Penguin Books

Language: English

Page Count: 307

Size: 9.02" l x 6.06" w x 0.88" h