Fit Gurl: The Total-Body Turnaround Program

Fit Gurl: The Total-Body Turnaround Program

Product Type: Bargain Books

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About
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:
• Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
• Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
• Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
Info

ISBN: 9780062959485

Published Date: May 5, 2020

Publisher: HarperOne

Language: English

Page Count: 263

Size: 9.50" l x 8.00" w x 1.00" h