The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

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About
A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline.

The Alzheimer's Solution reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of the groundbreaking program you'll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer's disease from affecting you and your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.
Info

ISBN: 9780062666482

Published Date: January 1, 2019

Publisher: HarperOne

Language: English

Page Count: 356

Size: 8.01" l x 5.30" w x 0.95" h