Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

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About
Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and her experience as a therapist to show that midlife is not the beginning of your decline - it is actually a time to pursue your dreams. Ludwig offers specific advice on how to become more "you" than ever before and achieve happiness in every area of your life: self-image; health and wellness; relationships; spirituality; work.
Info

ISBN: 9780062357199

Published Date: April 4, 2017

Publisher: HarperOne

Language: English

Page Count: 248

Size: 8.01" l x 5.25" w x 0.68" h

Category

Self-Help