21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

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About
One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes.
Info

ISBN: 9780061864148

Published Date: January 1, 2010

Publisher: Harper Collins

Language: English

Page Count: 259

Size: 6.81" l x 4.25" w x 0.78" h

Subject

Diets