Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

Product Type: Bargain Books

Price:

List price: $13.99

Available: 25+

Quantity:

copies bought in the last week

About
Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity - all while maintaining a calmer, healthier state of mind.
Info

ISBN: 9780061804298

Published Date: December 29, 1998

Publisher: Harper Collins

Language: English

Page Count: 220

Size: 8.04" l x 5.27" w x 0.59" h

Category

Self-Help