Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing weight Safely While Eating Abundantly (Revised & Updated)

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing weight Safely While Eating Abundantly (Revised & Updated)

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About
Combines practical weight-loss advice with 250 low-fat recipes by celebrated chefs, in a guide that enables dieters to eat as much as they want while addressing such issues as depression and poor self-image.
Info

ISBN: 9780060959579

Published Date: January 1, 2001

Publisher: Quill

Language: English

Page Count: 425

Size: 8.04" l x 5.28" w x 1.14"