Stress Free for Good

Stress Free for Good

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About
We live in an age of stress. Constant stress significantly affects our ability to lead healthy and happy lives at work and home. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Stress damages our physical and emotional well-being, our relationships, and our productivity. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering sound advice, Stress Free for Good is easy to use and starts working immediately. This is the last stress aid you will ever need.
Info

ISBN: 9780060832995

Published Date: January 1, 2006

Publisher: Harper Collins

Language: English

Page Count: 223

Size: 8.44" l x 4.45" w x 1.09" h

Category

Self-Help