The Top 100 Zone Foods: The Zone Food Science Ranking System

The Top 100 Zone Foods: The Zone Food Science Ranking System

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About
With his New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Enjoy the exquisite flavors of Zone-friendly dishes such as Stir-Fry Chicken with Ginger Vegetables, Shrimp Gumbo, and Mediterranean Mushroom Gratin - and you'll reap the rewards of high-performance living at the same time.
Info

ISBN: 9780060741853

Published Date: January 1, 2005

Publisher: ReganBooks

Language: English

Page Count: 387

Size: 6.81" l x 4.16" w x 1.09" h

Subject

Diets