The Workout: Core Secrets from Hollywood's #1 Trainer

The Workout: Core Secrets from Hollywood's #1 Trainer

Product Type: Bargain Books


List price: $16.95 | Save 51%

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In this groundbreaking book, Gunnar Peterson - fitness guru behind Hollywood A-listers and professional athletes - maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than seventeen years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. With specific innovative programs for everyone from the exercise novice to the gym rat who is trying to break out of a fitness rut, The Workout is more than a book - it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page.

ISBN: 9780060738068

Published Date: December 27, 2005

Publisher: ReganBooks

Language: English

Page Count: 264

Size: 9.03" l x 6.71" w x 0.95" h