Sleepless in America

Sleepless in America

Product Type: Bargain Books


List price: $13.95

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An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep. Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.

ISBN: 9780060736026

Published Date: January 2, 2007

Publisher: Harper Collins

Language: English

Page Count: 331

Size: 8.03" l x 5.29" w x 0.91" h