{"product_id":"yoga-for-stiff-birds-9781837760121b","title":"Yoga for Stiff Birds","description":"\u003cdiv\u003e\n\u003cb\u003eGuaranteed to raise a smile, this fun introduction to yoga guides you through 60 energizing poses in the company of a charming blackbird.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches and breathing exercises that are guaranteed to revive and energize.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYoga for Stiff Birds\u003c\/i\u003e rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from the downward-facing dog to the tree – and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.\u003cbr\u003e\u003cbr\u003e Already a best-seller in the UK and internationally, \u003ci\u003eYoga for Stiff Birds \u003c\/i\u003eis a truly unique book: once seen, never forgotten.\u003c\/div\u003e","brand":"Thames \u0026 Hudson","offers":[{"title":"Bargain","offer_id":42870715121744,"sku":"9781837760121B","price":4.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781837760121-l.jpg?v=1785895968","url":"https:\/\/bookoutlet.com\/fr\/products\/yoga-for-stiff-birds-9781837760121b","provider":"Book Outlet","version":"1.0","type":"link"}