{"product_id":"wild-calm-finding-mindfulness-in-forest-bathing-a-guided-jou-9781250215154b","title":"Wild Calm: Finding Mindfulness in Forest Bathing - A Guided Journal","description":"Decades of research reveal the physical, emotional, and mental health benefits derived from spending reflective time in nature. If you’re looking for a way to begin with or recommit to natural healing, Wild Calm will help you experience the rejuvenating practice of forest bathing through:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e• More than 120 pages of journaling questions and creative exercises to ease you into contemplative time\u003cbr\u003e\u003cbr\u003e• Expert insight from a certified forest therapy guide to help you engage more deeply to experience a sense of presence during your time in nature\u003cbr\u003e\u003cbr\u003e• Inspiration from breathtaking art and words that point to nature’s wisdom\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eNo matter where you live or how much time you have to give, this journal will guide you to deeper connections with nature—and greater peace of mind!","brand":"Castle Point Books","offers":[{"title":"Bargain","offer_id":42826019962960,"sku":"9781250215154B","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781250215154-l.jpg?v=1785903711","url":"https:\/\/bookoutlet.com\/fr\/products\/wild-calm-finding-mindfulness-in-forest-bathing-a-guided-jou-9781250215154b","provider":"Book Outlet","version":"1.0","type":"link"}