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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

by Fitzgerald, Matt

Format

Paperback $9.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.49

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About

The premier magazine devoted to the increasingly popular triple-event sport presents the proven, definitive guide to boosting your fitness and getting that extra edge to do your best. Triathlete Magazine's Essential Week-by-Week Training Guide offers 42 complete training plans for every variety of triathlete, from absolute beginner to elite veteran, for every distance from sprints to Ironman. Features: helpful charts and photos; detailed schedules and guidelines; weekly goals; coaching tips; off-season training plans; supplemental stretching, strength, and power exercises.
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