Today I Affirm: A Journal that Nurtures Self-Care

Today I Affirm: A Journal that Nurtures Self-Care

by Elle, Alexandra

Format

Paperback $9.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.49

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About

Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk you through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations, words of inspiration, charts to fill in, and journal pages all with the focus on self-care.
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