{"product_id":"thriving-with-anxiety-9-tools-to-make-your-anxiety-work-for-9781400327850b","title":"Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You","description":"\u003cspan style=\"font-weight: bold;\"\u003eFrom the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThose of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?\u003cbr\u003e\u003cbr\u003eThrough nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.\u003cbr\u003e\u003cbr\u003eYou will learn how to use anxiety as a tool to\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ebe more self-aware, self-accepting, and resilient\u003c\/li\u003e\n\u003cli\u003eunderstand and relate to others\u003c\/li\u003e\n\u003cli\u003ehave more emotional intimacy\u003c\/li\u003e\n\u003cli\u003ebe more accepting of life\u003c\/li\u003e\n\u003cli\u003epush forward to accomplish what you really want\u003c\/li\u003e\n\u003c\/ul\u003eDr. Rosmarin's constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.","brand":"Harper Horizon","offers":[{"title":"Bargain","offer_id":42870060580944,"sku":"9781400327850B","price":10.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781400327850-l.jpg?v=1785900557","url":"https:\/\/bookoutlet.com\/fr\/products\/thriving-with-anxiety-9-tools-to-make-your-anxiety-work-for-9781400327850b","provider":"Book Outlet","version":"1.0","type":"link"}