The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance
Format
Hardcover $6.49List price: $16.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Take the time to care for yourself.
Amid the hustle, the hurry, and the havoc, slowing down to care for yourself may feel impossible. But what if self-care stopped being seen as indulgent or extra and instead became a meaningful personal investment in your emotional, spiritual, and physical health?
Discover each week how to implement practical ideas for everything from intentional breathing to setting boundaries to embracing your gifts. With 52 topical readings, Scripture, and prompts to cultivate life-giving habits, The Weekly Self-Care Project will help you invite balance and resilience into your life like never before.
Amid the hustle, the hurry, and the havoc, slowing down to care for yourself may feel impossible. But what if self-care stopped being seen as indulgent or extra and instead became a meaningful personal investment in your emotional, spiritual, and physical health?
Discover each week how to implement practical ideas for everything from intentional breathing to setting boundaries to embracing your gifts. With 52 topical readings, Scripture, and prompts to cultivate life-giving habits, The Weekly Self-Care Project will help you invite balance and resilience into your life like never before.