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The Self-Care Plan for Teachers

by LaGrow, Ashley

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Paperback $6.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$6.99

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About

Learn the ABCs of self-care

Teaching is as demanding as it is rewarding---and educators need to consider their own mental health. Learn how to prioritize your well-being with this self-care planner. Throughout the entire school year, you'll explore weekly prompts, practices, and tips, all designed to alleviate stress and leave you feeling reenergized.

A Plan for the Year
Discover 36 weeks of inspiration and self-care activities, including taking yourself on a field trip, creating a gratitude jar, and indulging in your favorite food

Time to Reflect
Solidify your self-care routine as you spend time thinking about the benefits of the week's activities and how you can carry them forward, from setting intentions to regularly making fun plans.

Brighten Your Outlook
Cultivate a sense of calm with uplifting affirmations that help you adopt a more positive mindset and keep you centered
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