Markdown
$9.49
The Natural Supplement and Nutrition Guide: For Every Stage of Life
Format
Hardcover $9.49List price: $24.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Take control of your health - at any age - with this expert-led, practical guide to supplements and nutrition.
From acne to anxiety, strength to sleep, discover how to ease common ailments, boost your energy and improve your overall wellbeing with this practical and accessible guide by Henrietta Norton - qualified nutritional therapist and founder of Wild Nutrition, pioneers of Food-Grown® supplements.
Organised by health needs - including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility, and more - each entry offers expert guidance on beneficial supplements, alongside advice on targeted nutrition and simple cooking tips to help you get the most out of your diet and nutrition.
The Natural Supplement and Nutrition Guide also includes a comprehensive introduction to integrating supplements and supportive nutritional practices into everyday life, with tailored advice for every life stage.
From acne to anxiety, strength to sleep, discover how to ease common ailments, boost your energy and improve your overall wellbeing with this practical and accessible guide by Henrietta Norton - qualified nutritional therapist and founder of Wild Nutrition, pioneers of Food-Grown® supplements.
Organised by health needs - including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility, and more - each entry offers expert guidance on beneficial supplements, alongside advice on targeted nutrition and simple cooking tips to help you get the most out of your diet and nutrition.
The Natural Supplement and Nutrition Guide also includes a comprehensive introduction to integrating supplements and supportive nutritional practices into everyday life, with tailored advice for every life stage.
- ISBN:
- 9781399603010
- Publication Date:
- 2025-02-11
- Publisher:
- Laurence King Publishing
- Language:
- English
- Page Count:
- 207
- Size:
- 7.75" l x 5.75" w x 1.0" h
Info
- Diet and Nutrition
- Health and Healing
Subject