{"product_id":"the-mindful-art-of-wild-swimming-reflections-for-zen-seekers-mindfulness","title":"The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness)","description":"The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.","brand":"Quarto","offers":[{"title":"Bargain","offer_id":42985354231888,"sku":"9781782404293B","price":4.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/fr\/products\/the-mindful-art-of-wild-swimming-reflections-for-zen-seekers-mindfulness","provider":"Book Outlet","version":"1.0","type":"link"}