{"product_id":"the-midlife-kitchen-health-boosting-recipes-for-midlife-and-9781840919646b","title":"The Midlife Kitchen: Health-Boosting Recipes for Midlife and Beyond","description":"\u003cb\u003eFuture-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e As featured in \u003ci\u003eThe Times\u003c\/i\u003e and the\u003ci\u003e Daily Mail.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e This edition features a new and revised introduction by the authors, and the nutritional advice throughout the book has been brought bang up to date by an expert nutritionist.\u003cbr\u003e\u003cbr\u003e Are  you at a point in your life where health is becoming more of a  priority? Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.\u003cbr\u003e\u003cbr\u003e This is what \u003ci\u003eThe Midlife Kitchen\u003c\/i\u003e is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive. With these recipes, you can future-proof your life through your forties, fifties and well beyond.\u003cbr\u003e\u003cbr\u003e Each recipe features their color-coded star anise system, which highlights the specific health benefits of the dish.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e\"No fads. No gimmicks. Just delicious, health-boosting food\" - \u003cspan style=\"font-style: italic;\"\u003eDaily Mail\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Mitchell Beazley","offers":[{"title":"Bargain","offer_id":42824479375440,"sku":"9781840919646B","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781840919646-l.jpg?v=1785896758","url":"https:\/\/bookoutlet.com\/fr\/products\/the-midlife-kitchen-health-boosting-recipes-for-midlife-and-9781840919646b","provider":"Book Outlet","version":"1.0","type":"link"}