{"product_id":"the-hot-detox-plan-cleanse-your-body-and-heal-your-gut-with-warming-anti-inflammatory-foods-9781401972967b","title":"The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods","description":"\u003cspan style=\"font-weight: bold;\"\u003eSpark Your Digestion, Safely Cleanse Your Body, and Speed Healing\u003c\/span\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-style: italic;\"\u003eThe Hot Detox Plan \u003c\/span\u003eunifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how . . . \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients \u003c\/li\u003e\n\u003cli\u003e chopping or blending foods such as broccoli can make them more detoxifying \u003c\/li\u003e\n\u003cli\u003e cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable\u003c\/li\u003e\n\u003cli\u003e using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion\u003c\/li\u003e\n\u003cli\u003e warming spices like turmeric cleanse the liver and has been shown to reduce pain as effectively as over-the-counter medications \u003c\/li\u003e\n\u003cli\u003e warming up your body’s core will boost low immunity, alleviate IBS and chronic pain, balance hormones, and help spur weight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-style: italic;\"\u003eThe Hot Detox Plan\u003c\/span\u003e is the sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and 21-day plans, proven techniques for crushing cravings, and over 125 delicious and easy-to-prepare recipes you’ll want to enjoy every day!\u003c\/div\u003e","brand":"Hay House Inc.","offers":[{"title":"Bargain","offer_id":42985879044176,"sku":"9781401972967B","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781401972967-l.jpg?v=1793474122","url":"https:\/\/bookoutlet.com\/fr\/products\/the-hot-detox-plan-cleanse-your-body-and-heal-your-gut-with-warming-anti-inflammatory-foods-9781401972967b","provider":"Book Outlet","version":"1.0","type":"link"}