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The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods

by Daniluk, Julie

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Paperback $13.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$13.99

List price: $29.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

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Spark Your Digestion, Safely Cleanse Your Body, and Speed Healing

The Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how . . . 

  •  warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients 
  •  chopping or blending foods such as broccoli can make them more detoxifying 
  •  cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable
  •  using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion
  •  warming spices like turmeric cleanse the liver and has been shown to reduce pain as effectively as over-the-counter medications 
  •  warming up your body’s core will boost low immunity, alleviate IBS and chronic pain, balance hormones, and help spur weight loss

The Hot Detox Plan is the sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and 21-day plans, proven techniques for crushing cravings, and over 125 delicious and easy-to-prepare recipes you’ll want to enjoy every day!
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