The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

by Gottfried, Sara, Hyman, mark (Foreword by)

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About

When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones - cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen - your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks
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