The Essential Book of Shamanism: Meet Your Powerful Healing Allies (Elements)

This deluxe foil-stamped hardback introduces to the oldest spiritual practice on the planet - shamanism - written by expert spiritualist Suzanne Edwards.

Shamanic practice is within all of us - an altered state of consciousness that allows us to connect with and interpret messages from the world of spirit. Featuring beautiful full-color illustrations, this Wibalin-bound hardback introduces us to classical shamanic thought as well as modern techniques and practical exercises to connect with our spirit guides and allies.

Includes:
• Shamanic drums and why drumming is important in shamanism
• How to journey to Lower, Middle and Upper Worlds to meet with spirits and allies
• How to recognize your power animal
• How to create objects of power to help you in your shamanic journeying

At once practical, empowering and deeply thought-provoking, this accessible book will help you get started on the shamanic path and achieve a lasting connection to your spiritual self.