{"product_id":"the-complete-wellbeing-manual-your-guide-to-an-optimally-healthy-mind-and-body-mind-body-9781398802445b","title":"The Complete Wellbeing Manual: Your Guide to an Optimally Healthy Mind and Body (Mind \u0026 Body)","description":"\u003cb\u003e\u003ci\u003eThe Complete Wellbeing Manual \u003c\/i\u003eis your modern-day guide to ultimate health and happiness. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA comprehensive source of information and inspiration, this illustrated full-color book contains everything you need to know to bring balance and harmony into your life. Learn how to transform your lifestyle, banish stress, supercharge your diet, reach your fitness goals and boost your vitality levels.\u003cbr\u003e\u003cbr\u003e Taking a holistic approach to all-round health and wellbeing, this inspirational self-help bible contains DIY techniques, expert advice and quick-fix tips to boost your mind, body and soul.\u003cbr\u003e\u003cbr\u003e If you're looking to achieve the perfect work\/life routine, get a better night's sleep, balance your hormones or boost your immunity, this is the book for you.\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFeel fitter and healthier every day\u003c\/li\u003e\n\u003cli\u003eTop nutrients to age-proof your life\u003c\/li\u003e\n\u003cli\u003eSimple rituals to banish anxiety \u003c\/li\u003e\n\u003cli\u003eUnlock the key to better relationships\u003c\/li\u003e\n\u003cli\u003eBoost your mood with feel-good foods\u003c\/li\u003e\n\u003cli\u003eEasy exercises to lift your energy\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sirius","offers":[{"title":"Bargain","offer_id":42951648280656,"sku":"9781398802445B","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781398802445-l.jpg?v=1789761010","url":"https:\/\/bookoutlet.com\/fr\/products\/the-complete-wellbeing-manual-your-guide-to-an-optimally-healthy-mind-and-body-mind-body-9781398802445b","provider":"Book Outlet","version":"1.0","type":"link"}