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The Complete Book of Running for Women

by Kowalchik, Claire

Format

Paperback $11.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$11.49

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About

More women than ever are discovering the unique benefits of running - for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns. Finally, there is a comprehensive guide exclusively for women who experience the pure joy of running, or want to.
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