The Book of Courage: Meditations to Empowerment and Peace of Mind

The Book of Courage: Meditations to Empowerment and Peace of Mind

by Thoele, Sue Patton

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Paperback $5.99
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$5.99

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About

Psychotherapist Sue Patton Thoele offers practical tools and gentle guidance that supports each and every woman through the process of setting boundaries and increasing her inner courage. With chapters that can be enjoyed at random, or used as a monthly meditation guide, Thoele shares a collection of inspirational true stories, meditations and positive affirmations for everyday fearlessness.

You will want to read this warm and friendlly guide over and over again. It will help you to find the courage to:

  • Tame and transform negative thoughts
  • Take risks
  • Make your own choices
  • Develop healthy relationships

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