The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
Format
Paperback $7.99List price: $17.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Fuel bodybuilding success with macronutrient meal prep
Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.
What sets this bodybuilding cookbook apart:
Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.
Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.
What sets this bodybuilding cookbook apart:
- 6-week meal plan—This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.
- Success beyond 6 weeks—This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.
- Optimize your intake—Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you're getting.
Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.
- ISBN:
- 9781641523844
- Publication Date:
- 2019-05-21
- Publisher:
- Rockridge Press
- Language:
- English
- Page Count:
- 183
- Size:
- 9.5" l x 8.0" w x 1.0" h
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