The Art of Stopping Time: Practical Mindfulness for Busy People

The Art of Stopping Time: Practical Mindfulness for Busy People

by Shojai, Pedram

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What if you had the time to accomplish what you want in life? What if, instead of feeling starved for time, you were able to achieve time prosperity? The Urban Monk is here to help make that happen. With specific, easy-to-follow practices you can do every day, you'll learn to fundamentally transform your relationship with time.
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