Ten Things I Wish You Knew About Your Child's Mental Health

by Garvey, Billy

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About

Ten essential insights to help children thrive—and give parents the confidence to support them. 

In Ten Things I Wish You Knew About Your Child's Mental Health, developmental paediatrician Dr. Billy Garvey shares practical, compassionate guidance for raising emotionally healthy, resilient children in an increasingly challenging world. 

Drawing on more than twenty years of clinical experience, Garvey explains how children's behaviour communicates their feelings and needs, why meaningful connection matters more than constant correction, and how small, consistent parenting choices can make a lasting difference. 

Covering concerns such as anxiety, low self-esteem, emotional regulation and behavioural difficulties, this accessible guide offers parents and caregivers a clearer understanding of childhood development. From the early school years through adolescence, Garvey provides reassurance that perfect parenting is neither possible nor necessary. 

Empowering, evidence-informed and approachable, this valuable resource helps families build stronger relationships and nurture children's confidence, emotional well-being and lifelong resilience.
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