{"product_id":"somatics-9780738209579b","title":"Somatics","description":"In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.","brand":"Da Capo Press","offers":[{"title":"Bargain","offer_id":42823566655568,"sku":"9780738209579B","price":9.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780738209579-l.jpg?v=1785892806","url":"https:\/\/bookoutlet.com\/fr\/products\/somatics-9780738209579b","provider":"Book Outlet","version":"1.0","type":"link"}