{"product_id":"sobriety-workbook-for-women-practical-strategies-to-live-and-thrive-without-alcohol","title":"Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol","description":"\u003cb\u003eDiscover the joy of sober living and take control of your life \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eChanging your relationship with alcohol is no small feat—but with the right tools you can curb your drinking habit and thrive. The \u003ci\u003eSobriety Workbook for Women\u003c\/i\u003e supports your journey to living sober, providing a nonjudgemental space to explore your relationship with alcohol and take steps toward healing.\u003cbr\u003e \u003cbr\u003eWhat sets this self-help workbook apart from other sobriety books:\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eThe science behind drinking\u003c\/b\u003e—Learn all about how alcohol can affect the brain and the body as well as the risk factors for alcoholism and the societal pressures that often drive women to drink.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEngaging exercises\u003c\/b\u003e—Cultivate greater awareness and understanding of what triggers your drinking through mindfulness exercises, self check-ins, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEncouraging affirmations\u003c\/b\u003e—Enjoy a dose of positivity and perspective with uplifting affirmations you can turn to when you need a boost.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eCommit to sobriety and find some peace of mind with this thoughtful workbook.","brand":"Rockridge Press","offers":[{"title":"Bargain","offer_id":42996045840464,"sku":"9781638782971B","price":7.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/fr\/products\/sobriety-workbook-for-women-practical-strategies-to-live-and-thrive-without-alcohol","provider":"Book Outlet","version":"1.0","type":"link"}