Self Care: Your Health and Wellness Guide (Elevate)

Self Care: Your Health and Wellness Guide (Elevate)

by Reid, Shauna

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Hardcover $4.49
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$4.49

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About

Creating a self-care practice that fits into your every day can help to cope with life stressors. Learn how to stop, take stock and instil new habits and rituals to gently nurture your mind, body and spirit.
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