Markdown
$6.99
Secrets of Shiatsu
Format
Paperback $6.99List price: $14.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Using a combination of stretching and applying pressure to certain parts of the body, the ancient therapy of shiatsu rebalances the flow of energy throughout the body, helping to relieve tension and stress and improve overall health.
Secrets of Shiatsu guides you through the history, principles, and techniques of this therapy. From makko-ho to meditation exercises, this book will prepare your body and mind for giving successful shiatsu to your loved ones. It also features a variety of illustrated self-treatment remedies for ailments such as anxiety, insomnia and back pain. With a comprehensive step-by-step shiatsu routine, including advice on stance, movement and breathing this is the perfect introductory guide to practising shiatsu.
Secrets of Shiatsu guides you through the history, principles, and techniques of this therapy. From makko-ho to meditation exercises, this book will prepare your body and mind for giving successful shiatsu to your loved ones. It also features a variety of illustrated self-treatment remedies for ailments such as anxiety, insomnia and back pain. With a comprehensive step-by-step shiatsu routine, including advice on stance, movement and breathing this is the perfect introductory guide to practising shiatsu.
- ISBN:
- 9781782405740
- Publication Date:
- 2017-01-01
- Publisher:
- Ivy Press Limited
- Language:
- English
- Page Count:
- 224
- Size:
- 8.11" l x 6.35" w x 0.57" h
Info
- New Age
- Health and Wellness
Category
- General and Miscellaneous
- Alternative and Holistic Health
Subject