{"product_id":"peak-mind-find-your-focus-own-your-attention-invest-12-minut-9780349424965b","title":"Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day","description":"Are you here right now?\u003cbr\u003e\u003cbr\u003e\n\nIs your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?\u003cbr\u003e\u003cbr\u003e\n\nWhether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.\u003cbr\u003e\u003cbr\u003e\n\nThe good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.\u003cbr\u003e\u003cbr\u003e\n\nThe even better news: You can train your brain to pay attention more effectively.\u003cbr\u003e\u003cbr\u003e\n\nStay with me a little longer and soon you will be able to:\u003cbr\u003e\u003cbr\u003e\n\n• Focus without all the struggle.\u003cbr\u003e\n• Take back your attention from the pull of distraction.\u003cbr\u003e\n• And function at your peak, for all that truly matters in your life.","brand":"Piatkus Books","offers":[{"title":"Bargain","offer_id":42821749506128,"sku":"9780349424965B","price":9.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780349424965-l.jpg?v=1785884958","url":"https:\/\/bookoutlet.com\/fr\/products\/peak-mind-find-your-focus-own-your-attention-invest-12-minut-9780349424965b","provider":"Book Outlet","version":"1.0","type":"link"}