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Paleolithic Diet Book (The Everything)

by Cohen, Jodie, Cohen, Gilaad

Format

Paperback $9.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.49

List price: $20.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:
• Bacon and Vegetable Omelet
• Chicken with Sauteed Tomatoes and Pine Nuts
• Thai Coconut Scallops
• Roasted Pork Tenderloin
• Nutty Chocolate Trail Mix
• Mango Creamsicle Sorbet

Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
Additional Info