{"product_id":"night-school","title":"Night School","description":"Almost a third of your whole life is spent asleep. \u003cspan style=\"font-style: italic;\"\u003eNight School\u003c\/span\u003e uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.\u003cbr\u003e\u003cbr\u003eBased on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, \u003cspan style=\"font-style: italic;\"\u003eNight School\u003c\/span\u003e will teach you how to:\u003cbr\u003e\u003cbr\u003eLearn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life\u003cbr\u003e\u003cbr\u003eStudies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.","brand":"MacMillan","offers":[{"title":"Bargain","offer_id":42986273800272,"sku":"9781447248408B","price":11.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/fr\/products\/night-school","provider":"Book Outlet","version":"1.0","type":"link"}