{"product_id":"moving-on-doesn-t-mean-letting-go-a-modern-guide-to-navigati-9781538740675b","title":"Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss","description":"\u003cp\u003e\u003cb\u003eWinner: Silver Nautilus Book Award, Death \u0026amp; Dying\/Grief \u0026amp; Loss\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eLicensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward—perfect for readers of \u003ci\u003eGrief Day by Day\u003c\/i\u003e and\u003ci\u003e It's OK That You're Not OK. \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In \u003ci\u003eMoving on Doesn’t Mean Letting Go\u003c\/i\u003e, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you’ll learn to: \u003cul\u003e\n\u003cli\u003e Navigate the initial shock of the “griefall” \u003c\/li\u003e\n\u003cli\u003e Recognize your unique grief rhythm \u003c\/li\u003e\n\u003cli\u003e Get in touch with your needs, feelings, and boundaries \u003c\/li\u003e\n\u003cli\u003e Mange social media and interactions with the outside world \u003c\/li\u003e\n\u003cli\u003e Connect mind and body through somatic exercises and self-reflections \u003c\/li\u003e\n\u003c\/ul\u003e Gina gives readers permission to grieve authentically—with none of the toxic positivity that bypasses the possibility of true healing and transformation—because you don’t have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole.","brand":"Hachette Book Group","offers":[{"title":"Bargain","offer_id":42871039688784,"sku":"9781538740675B","price":9.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781538740675-l.jpg?v=1785892800","url":"https:\/\/bookoutlet.com\/fr\/products\/moving-on-doesn-t-mean-letting-go-a-modern-guide-to-navigati-9781538740675b","provider":"Book Outlet","version":"1.0","type":"link"}