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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

by Williams, Mark, Penman, Danny

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Paperback $9.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.99

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About

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier life - one that's less anxious, less stressful, and less exhausting.
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