Mindful Thoughts for Surfers: Tuning in to the Tides (Mindful Thoughts)

by Bleakley, Sam

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Hardcover $4.99
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About

From hanging ten to wiping out, Sam Bleakley steers you through the highs and lows of surfing to a state of blue mindfulness.

The meditative nature of water and heightened attention in surfing facilitate the perfect opportunity for mindfulness. Through a shoal of soulful reflections, Mindful Thoughts for Surfers explores the spiritual depths of this popular activity. From the soundscape of the ocean to the hospitality of its wildlife, this book shows how wave riding can provide the ultimate meditation.
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