{"product_id":"master-of-change-the-case-for-rugged-flexibility-9780063253179b","title":"Master of Change: The Case for Rugged Flexibility","description":"\u003cspan style=\"font-weight: bold;\"\u003eNational Bestseller\u003cbr\u003e\u003cbr\u003eA revelatory book on rethinking change, developing resilience, and creating a rugged and flexible mindset amidst life’s intensifying flux from writer, coach, and bestselling author of \u003cspan style=\"font-style: italic;\"\u003eThe Practice of Groundedness.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-style: italic;\"\u003eMaster of Change\u003c\/span\u003e flips this script on its head and offers a path for finding strength and stability amid the chaos of life. Brad Stulberg draws on cutting-edge science, ancient wisdom, and daily practice to help you develop a mindset called rugged flexibility, as well as habits and practices to implement it. He reveals:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to be in conversation with change instead of it happening to you\u003c\/li\u003e\n\u003cli\u003eThe importance of expectations\u003c\/li\u003e\n\u003cli\u003eWhy cultivating a rugged yet flexible sense of self is key to a strong identity\u003c\/li\u003e\n\u003cli\u003eHow to stay consistent on the things that matter to you most\u003c\/li\u003e\n\u003cli\u003eHow to take productive action during uncertainty\u003c\/li\u003e\n\u003cli\u003eThe power of embracing tragic optimism\u003c\/li\u003e\n\u003c\/ul\u003eStulberg reshapes our entire perception of change and shows us how to use it to grow—helping us to be better, stronger, and wiser than we were before.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e“Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg’s immensely wise and timely book provides a powerful roadmap for a tumultuous world.”—Cal Newport, \u003cspan style=\"font-style: italic;\"\u003eNew York Times \u003c\/span\u003ebestselling author of \u003cspan style=\"font-style: italic;\"\u003eDigital Minimalism\u003c\/span\u003e and\u003cspan style=\"font-style: italic;\"\u003e Deep Work\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"HarperOne","offers":[{"title":"Bargain","offer_id":42869026291792,"sku":"9780063253179B","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780063253179-l.jpg?v=1785883639","url":"https:\/\/bookoutlet.com\/fr\/products\/master-of-change-the-case-for-rugged-flexibility-9780063253179b","provider":"Book Outlet","version":"1.0","type":"link"}