Live Happy: 100 Simple Ways to Fill Your Life With Joy (Intentional Living)
Format
Paperback $5.99List price: $12.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Add happiness to your life with this collection of 100 principles for creating joy.
This affirmative, interactive guide - written by two positive psychologists - features 100 pieces of scientifically proven advice to empower your understanding of happiness and help you acknowledge the good things in your life. It shows you how to take charge of your choices, habits, relationships, environment, and self-perception to find your own form of fulfillment. From aligning your values with your actions to engaging with nature, from feeling the emotional benefits of forgiveness to experiencing the cathartic effects of tears, Live Happy will inform your attitudes and inspire a positive outlook.
This affirmative, interactive guide - written by two positive psychologists - features 100 pieces of scientifically proven advice to empower your understanding of happiness and help you acknowledge the good things in your life. It shows you how to take charge of your choices, habits, relationships, environment, and self-perception to find your own form of fulfillment. From aligning your values with your actions to engaging with nature, from feeling the emotional benefits of forgiveness to experiencing the cathartic effects of tears, Live Happy will inform your attitudes and inspire a positive outlook.
- ISBN:
- 9781454935667
- Publication Date:
- 2019-08-27
- Publisher:
- Sterling
- Language:
- English
- Page Count:
- 128
- Size:
- 7.94" l x 5.47" w x 0.93" h
Info
- Self-Help and Relationships
Category
- Inspiration and Personal Growth
Subject