Markdown
$7.99
Liminal Dreaming: Exploring Consciousness at the Edges of Sleep
Format
Paperback $7.99List price: $17.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
A dream hacker explains how to explore liminal dreaming for creativity and spiritual inspiration.
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
- ISBN:
- 9781623173043
- Publication Date:
- 2019-05-28
- Publisher:
- North Atlantic Books
- Language:
- English
- Page Count:
- 233
- Size:
- 8.97" l x 5.97" w x 0.63" h
Info
- New Age
- Self-Help and Relationships
Category