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Ketogenic Diet on a Budget: Shop Smarter, Batch Cook, and Eat Better

by Shoemaker, Wes

Format

Paperback $5.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$5.49

List price: $12.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Go keto without going broke

Getting all the health benefits of the ketogenic diet doesn't require prime cuts of meat or exotic fats and oils. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more—enough to feed a whole family or stock up on leftovers.

Ketogenic Diet on a Budget includes:
  • Keto basics—Discover the science behind the ketogenic diet, why it's so healthy, and how to tell when ketosis has been achieved.
  • Budget-friendly recipes—Savor simple and affordable dishes, like Loaded Mashed Cauliflower or savory Garlic Parmesan Chicken Wings.
  • Strategies for saving—Learn how to build the perfect ketogenic diet kitchen, including tips for shopping smarter, stocking a pantry, and meal prepping.

Lose weight and feel better without breaking the bank thanks to this frugal keto cookbook.
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