{"product_id":"healthy-conflict-happy-couple-how-to-let-go-of-blame-and-gro-9781648481697b","title":"Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together","description":"\u003cspan style=\"font-weight: bold;\"\u003eAre you constantly arguing with your partner about every little thing? Do you feel like you are on completely different pages when it comes to finances, future plans, or parenting? Most couples fight from time to time, but if fighting is starting to wear at your relationship, you may need a new method for conflict resolution. This empowering guide can help you find the peace, happiness, and intimacy you seek-all while growing stronger together as a couple.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIn \u003cspan style=\"font-style: italic;\"\u003eHealthy Conflict, Happy Couple\u003c\/span\u003e, relationship expert Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings-beliefs, attitudes, or habits we learn in childhood from our own parents-and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments. You'll also find evidence-based communication, mindfulness, and cognition skills to help you stay calm, work through disagreements, and come to a peaceful resolution-even when your emotions are running high.\u003cbr\u003e\u003cbr\u003eWith this step-by-step guide, you'll learn:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe science of why you fight\u003c\/li\u003e\n\u003cli\u003eMindfulness skills to manage conflict in the moment\u003c\/li\u003e\n\u003cli\u003eHow to build awareness of your own fight or flight responses\u003c\/li\u003e\n\u003cli\u003eBreathing techniques to soothe anger\u003c\/li\u003e\n\u003cli\u003eCreative problem-solving skills to encourage cooperation and harmony!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"New Harbinger Publications","offers":[{"title":"Bargain","offer_id":42822755745872,"sku":"9781648481697B","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781648481697-l.jpg?v=1785889385","url":"https:\/\/bookoutlet.com\/fr\/products\/healthy-conflict-happy-couple-how-to-let-go-of-blame-and-gro-9781648481697b","provider":"Book Outlet","version":"1.0","type":"link"}